We leave you a “do it yourself” (DIY) of how to perform a semi-professional experience of olive oil tasting at home. Accompanied by essential notions of how you will perceive the possible and different attributes present in the oils you taste. Step-by-step Olive Oil Tasting Experience: Pour about 15 ml of extra virgin olive oil […]
Although it is considered a healthy fat, the recommended daily amount is equivalent to two tablespoons per day (equivalent to 30 grams) and preferably raw. In addition to this, there are other tips on how to use Olive Oil correctly. We leave you some here. In the scientific community, everyone agrees with the benefits of […]
Did you know that behind the term Mediterranean diet, there is a statement that really defines its characteristics? What is its origin? And what role does olive oil play in this statement? It was during the 1st Congress of the Mediterranean Diet, held in Barcelona in 1996, that the Barcelona Declaration of the Mediterranean Diet […]
Epidemiological studies suggest that Extra virgin olive oil...
The olive oil benefits for health, are undeniable! The consu...